Let me help you with a part of your journey to a speedy recovery. Every one of us wants to get back to 100 percent no matter what. So let me help…
Spinal fusion is a major surgery performed to treat back injuries. It usually includes the usage of screws as well as rods. Along with these bone grafts are also used to stabilize the spine.
Finding yourself a pair of the Best Shoes to Wear After Spinal Fusion Surgery can prove very beneficial.
The aftermath of the surgery might require consistent exercises. Walking, jogging or low-impact aerobics can help revoke overall strength and mobility.
You might also like to take a quick look at our article on “The 3 Best Shoes for Spinal Stenosis”. This is a more in-depth article reviewing the top 3 shoes in the market.
The perfect pair of shoes is quite a requirement to provide the support needed to step right back on your feet. Especially after such a major surgery like Spinal Fusion.
You require shoes that are easy-breezy and absorb the shock as your foot hits the ground. This is important so that your back does not have to bear the force or pressure.
What shoes could be the Best Shoes to Wear After Spinal Fusion Surgery for you?
Shoes with strong arch support are normally recommended post-surgery. Most high arched shoes have robust outsoles. These outsoles ensure you get the durability and balance needed.
You may also want to consider shoes with rocker soles i.e., rounded heels and thick soles. These types are often known for distributing the pressure equally.
Look out for shoes that give you enough space to breathe and yet have good grip and support like crocs. Orthopedic shoes, also available in an abundant variety provide a full toe box and a strong heel.
Keep an eye out for shoes that offer optimal adjustability that will give you the right fit. Do not compromise on cushioning. It is what will reduce the maximum impact.
Cushioning will help scatter the shock and reduce stress on your back. Soft sole flip flops or sandals might also serve the purpose well.
All in all, there are various styles, patterns, and trends available. All you need to do is take your pick basis your requirements and budget.
To summarize the above look for shoes with the below characteristics:
- Brilliant Arch Support
- Impeccable fitting
- Ones that have Robust Rocker Bottoms
- Easy Adjustability
- High-quality and Ample Cushioning
- Good Price and Durability
- Ones with the perfect heel height
Also, before you go any further make sure you decide what segment of shoes you are looking for. Are you looking for Orthopedic ones, normal well-cushioned Athletic ones, or just Post-Op Slip-on/Sandals?
Pros of Finding the Best Shoes to Wear After Spinal Fusion Surgery
- The right pair of shoes can help ensure weight is evenly distributed. This even distribution of weight is essential to prevent unnecessary impact.
- Adequate arch support can reduce the pain sustained during movement.
- Flexibility at the toe box provides breathable space. This is essentially needed for free unrestricted movement.
- The right cushion padding can distribute the shock impact while eliminating pain.
- Rocker bottoms absorb the impact that can bring pain to your heels. Simultaneously they also providing a very comfortable fitting.
- Breathable and adjustable features will make it easier to wear. Especially in the case of any sorts of swellings.
Cons of Not Finding the Best Shoes to Wear After Spinal Fusion Surgery
- Not finding the right heel height can cause your lower back to arch which can stimulate pain. Make sure you avoid high heels at any cost.
- An incorrect fit might not give enough space for your feet to breathe.
- Not enough cushioning may lead to feeling shock impacts during movement.
- Not wearing the right arch can induce pain in the back.
Our Top Picks of the Best Shoes to Wear After Spinal Fusion Surgery
AVAILABLE IN BOTH MEN AND WOMEN OPTIONS
Conclusion
Post-op is a critical time to take care of your back and body. Choosing the Best Shoes to Wear After Spinal Fusion Surgery is very crucial. This will ensure a complication-free speedy recovery.
Invest thoughtfully in pieces that give you comfort as well as relief at the best price for you. There are sufficient options to look out for when it comes to quality and style.
Shoes that are airy, breathable, and supportive can help you with a speedy recovery. They can also help with building the strength required for your portability.
The road to recovery isn’t always easy but dedication always wins. For additional support if needed you can check out my article on “The Best Shoe Inserts for Spinal Stenosis”.
Top picks of the Best Shoes to Wear After Spinal Fusion Surgery for your feet are below:
- Crocs Classic Clogs
- Easy Spirit Travel time Mule
- New Balance Fresh Foam
- Orthofeet Extended Walking Shoes
- Gravity Defyer Shoes for Back Pain
- Orthofeet Sprint Comfortable Sneakers
Happy Scouting, Amazing Shoes, Happy Feet!!!
*** Please note all the above is put forth using data, research, and reviews. We don’t intentionally want to recommend one product over another.
Thank you for this. It’s been 3 years since my spinal fusion and I am still struggling. Articles like this help so much.