The 3 Best Shoes for Running on Treadmills

Why do fitness freaks use treadmills???

Most of us tend to turn towards treadmills only if forced to. Say for example you are a person who travels a lot for work. You may not have time to head outdoors for a run. 

Or if you are someone who resides in a very polluted city and don’t want any health hazards. Or it’s just biting cold outside or the contrary blistering hot outside.

Any of these situations can force one to stick to indoor running. Hence, we can thank god for treadmills, or may I say thank Sir William Cubitt its inventor. 

Thanks to treadmills, as they shelter us from so much, allowing us to enjoy an indoor workout. Sometimes from the convenience of our own homes too.

If for whatever reason be, you eventually decide to give a treadmill the benefit of the doubt and use one. There are surely a few things you need to know. 

Finding the Best Shoes for Running on Treadmills isn’t as easy as one thinks it is. Especially, when you realize there is a lot of difference between running indoors and outdoors.

Is Running Outdoors different from Indoors??? A question I most certainly get asked a lot.

Treadmill running is surely different from outdoor running. Hence, one would need shoes with specific features for this purpose.

The surface of a treadmill tends to be much softer than a lot of streets or trails you would normally run.

Apart from this while running outdoors you will encounter turns or other obstacles. Which would need you to modify your normal gait. But, on a treadmill, you won’t face any of this.

One of the most common things to notice would while running outdoors would be stopping. 

If you chose to put a break to your running, you can do so by just stopping, which means you stop totally. Whereas when on a treadmill, when you decide to halt, you don’t stop.

Also, if you notice most people tend to be much faster on treadmills as compared to when they run outdoors. 

Probably as outdoor running is normally more challenging and exciting in comparison.

Is Running Outdoors different from Indoors??? A question I most certainly get asked a lot.

Treadmill running is surely different from outdoor running. Hence, one would need shoes with specific features for this purpose.

The surface of a treadmill tends to be much softer than a lot of streets or trails you would normally run.

Apart from this while running outdoors you will encounter turns or other obstacles. Which would need you to modify your normal gait. 

But, on a treadmill, you won’t face any of this.

One of the most common things to notice would while running outdoors would be stopping. 

If you chose to put a break to your running, you can do so by just stopping, which means you stop totally. 

Whereas when on a treadmill, when you decide to halt, you don’t stop.

Also, if you notice most people tend to be much faster on treadmills as compared to when they run outdoors. 

Probably as outdoor running is normally more challenging and exciting in comparison.

While deciding to buy any specific type of shoe for yourself one must always understand 2 things. 

First their specific running gait, and secondly their type of feet. In doing so, one can find themselves the Best Shoes for Running on Treadmills.

If you’re looking to cover both the above, then the shoes you need must have stability, and traction. Along with just the perfect firmness.

Once you feel like you have enough time to get to know your own feet, you can go ahead and look for the below features. 

The below features will ensure you find the Best Shoes for Running on Treadmills.

So, let’s go ahead and look at the needed features.

1) Light-weight –

It helps reduce strain on your feet.

2) Brilliant Flexibility –

Essential to ensure the comfort of your feet and ankles while landing

3) Ample Cushioning –

It is important to ensure a safe and comfortable run. It is also essential to find the right blend between the weight of the shoes and their cushioning.

4) Perfect Breathability –

I don’t know if you are aware but your feet have the most sweat glands than any other part of your body. 

Breathability ensures fresh feet and comfort for longer intervals of time.

5) Fitting –

The fitting of your shoe can either make your break your experience. It surely decides if the shoes are one of the Best Shoes for Running on Treadmills. 

This is because if a shoe ain’t the perfect fit, all its features are useless.

6) Protection and Support –

Running for longer durations on the same surface? What you need is just the perfect support and protection. This will prevent repetitive strain on your body and feet.

7) Durability –

Indoor running shoes don’t need as much durability as outdoor shoes need for sure. 

Hence ensure you pick a pair of shoes that provides the needed durability you are looking for.

Since we have gone through all the features you need to make your pick of the Best Shoes for Running on Treadmills. 

Let’s now take a look at which are those 3 lucky winners who made it to our TOP 3 list with all their amazing features.

So Happy Running, Happy Reading!