Come, let’s together find shoes that can change the way you feel and the way you look at life…
Spondylolisthesis is a spine disorder where a bone slips ahead on the below that is below it.
The risk factors involve a wide range of sports or anything that puts pressure on the tissues and bones that are present in the back and lower body like football and gymnastics.
Genetics also play a role in adding to the risk. However, this can be kept in check by finding yourself The Best Shoes for Spondylolisthesis.
This will help ease the pain and take the pressure off, while walking and other activities.
Shoe styles like sneakers, loafers, sandals, etc that provide sufficient padding and cushioning will be your go-to pairs. Especially the ones where the feet don’t feel trapped are recommended.
You can also check out the article on my favorites. Here I review “The 3 Best Shoes for Spinal Stenosis”, it’s a more detailed piece where I review the top 3 shoes across the market.
If a person has Spondylolisthesis, there is a high chance that the person experiences pain in the back, legs, hips, and even feet.
Hence, it is ideal to opt for the Best Shoes for Spondylolisthesis, since these come with just the right features. It is a well-known fact that feet are a base for the rest of your body.
When the shoes are not comfortable, it starts a chain of reactions that affects your ankles, knees, back, and even your neck. That is why it is recommended to wear a good quality pair of shoes that are comfortable and fit well.
What Are The Best Shoes for Spondylolisthesis???
Let’s take a look at why a pair of shoes can be classified under the list of the Best Shoes for Spondylolisthesis.
There sure are many points that need to be considered in terms of functionality, along with style. Let’s dive in and see what they are.
1. It’s better to avoid shoes that constrict your toes. As a person grows older, the tissues calcify, resulting in the bone becoming stiff. This in turn makes it difficult for them to tolerate the pressure without causing any discomfort.
2. The shoes must have ample cushioning at the heels. This helps lessen the stress that is put on the spine. These shoes must also be able to provide greater arch support. This being one of the most important features that assist a comfortable walk.
3. Also, one must take into consideration that the patient may face difficulty in bending forward to put on or remove their shoes. Therefore, Slip-Ons are the best solution. Alternatives to slip-on’s are shoes that have straps that can be fastened by velcro or buckles. People must get a pair of shoes that aligns with their personality, culture, lifestyle, and also medical conditions.
4. Mobility is an important feature. As some sort of movement/motion is a necessity to lessen the pain.
5. The Best Shoes for Spondylolisthesis surely come with all the above features and more to ensure you and your back are well taken care of.
Important points to keep in mind while selecting the Best Shoes for Spondylolisthesis:
- The shoe must provide great arch support.
- They must have brilliant cushioning and padding.
- High heels must be avoided at all costs.
- Consider orthotics, as they are known for providing utmost comfort.
- Flip flops are not a good choice, even though they are minimal. As they do not cover the feet and provide little to no cushioning and support.
Our Top Picks Of The Best Shoes for Spondylolisthesis
WOMEN
MEN
Conclusion:
Spondylolisthesis is a disorder where the vertebra of the spine slips forward on the bone below it, which is a painful condition but it is treatable in many ways.
Using appropriate footwear is the cheapest method that has no negative side effects. Hence, choosing the Best Shoes for Spondylolisthesis is key.
Picking shoes that provide enhanced cushioning, comfort, and mobility are recommended.
Shoes like well-cushioned sneakers, Slip-on pennies, or comfortable sandals, are the best options. They provide comfort as well as style. They also have well-cushioned insoles and interiors that do not constrict one’s toes.
If you suffer from DDD and are into running and fitness you can check out “The Best Running Shoes for Degenerative Disc Disease”.
My top selection of The Best Shoes for Spondylolisthesis:
1. HOKA ONE ONE Gaviota 2 ( Women’s / Men’s )
2. Skechers Downforce Sport Lace-Up sneaker ( Men’s )
3. Adidas Chaos Sneaker ( Women’s / Men’s )
4. New Balance 608 V5 ( Women’s / Men’s )
5. Under Armour Charged Assert 8 Marble Running Shoe ( Women’s / Men’s )
6. UMYOGO Running Shoes Non-Slip Athletic Tennis Walking Blade Type Sneakers ( Women’s / Men’s )
Find what you need and ensure you have Happy Feet!!!
*** Please note all the above is put forth using data, research, and reviews. We don’t intentionally want to recommend one product over another.