The 3 Best Shoes for Cardio Kickboxing

Cardio Kickboxing is an intense workout cum professional sport. It isn’t for the cowardly ones out in the world. 

Like any other form of martial arts or MMA, training one can get themselves injured. 

If you have not practiced or learned it before, I suggest you take it slow. We wouldn’t want you landing up in a hospital cot. 

I’m sure with this prior sentence; I would have given you a feel of how gruesome this form of fitness is. 

So, if you decide to learn Kickboxing, I advise you to leave no stone unturned in protecting yourself. You will need to invest in appropriate Kickboxing gear to ensure you are in one-piece post-training. 

Ask a Kickboxing pro, and he will say your shoes are your soldiers. One should not enter a ring without the Best Shoes. The best shoes for Cardio Kickboxing play an essential role in taking great care of your feet. 

They being your vital defense system in Kickboxing. So no matter if you are a pro or taking it up for fitness, the Best Shoes for Cardio Kickboxing are what you need.

Many people ask me, why can’t I use my gym shoes or my running shoes for Kickboxing???

Well, let me answer that for you. For Kickboxing there are specific features needed to ensure you are injury-free at the end of a session.

Apart from preventing harm, it will also boost your performance. The appropriate shoes for Kickboxing ensure load reduction on one’s musculoskeletal system. 

Adding to that, it also adjusts to the structure of one’s foot, making it comfortable and well-fit.

Kickboxing involves a lot of fast and quick movements that tend to lead to injuries. Hence, wearing the Best Shoes for Cardio Kickboxing will surely help prevent injuries.

Other people ask me what shoe category does Kickboxing shoes come under???

Sadly, I must reply by saying, “For Kickboxing, the categories of shoes don’t hold true.” Unlike athletic shoes, which are categorized basis purpose and functionality.  

Many of you have asked me this question. What are the key features needed to classify functional footwear as the Best Shoes for Cardio Kickboxing???

One knows that Kickboxing demands a pinch of almost everything. From rigorous movements to stability, from lateral and frontal movements, flexibility & power. 

Not only this, but you will also find yourself involved in a lot of jumping, kicking, and moving around the court. Knowing that Kickboxing involves so much means that shoes used for it have to be very supportive.

Kickboxers adopt shoes which have well-covered mesh support for their ankles and feet. A shaft that provides appropriate elevation is also a need. This helps protect one’s feet from floor pressure and keeps one’s foot in place as well. 

Apart from this, the shoes need to be well-fitting, supportive, light-weight, and flexible. Which will ensure they can perform their best, despite the demanding moves in it.

Lastly, the shoes should be breathable to provide healthy, sweat-free feet. 

Evidently, the Best Shoes for Cardio Kickboxing need all these specifications. With which you will be able to perform to the best of your abilities and still stay injury-free & protected.

A few other key specs are below:

1) Location of Cushioning:

In Kickboxing, one need not worry about the external aspects of the shoe. What one needs to be more worried about are the internal ones. Having just the right amount of cushioning on the inside is vital for Kickboxing. 

The cushioning should ensure great shock-absorption all around the foot, especially underneath. To prevent any injuries during powerful jumps and movements.  

2) Fitting:

Kickboxing, as you already know, involves a lot of moves. These multi-directional movements need a very snug and well-fit shoe. The shoe’s fitting should offer the required support during lateral & other fast movements.

3) Flexibility:

Have you heard when people say, “It’s an extension of one’s self”??? I’m pretty sure you have. In the same way, kickboxing shoes must act like your second skin, the extension of your feet. 

They should be able to move and flow with your movements. Hence flexibility in a pair of Kickboxing shoes is vital.

4) Weight:

The weight of your shoes plays an essential role in your performance. A bulky and chunky pair of shoes will not only bog you down but will make jumping and kicking way harder than they are. 

Try and find yourself breathable, light-weight shoes that keep you swift while Kickboxing.

Happy Scouting! Happy Shopping!